Anxiety Counselling or Anxiety Course – which should you choose? When it comes to providing anxiety therapy, I provide two options for prospective clients: 1. Anxiety course My anxiety course is a specialised program that incorporates elements of counselling, coaching, CBT, hypnotherapy and NLP. It’s a very pro-active, solution-focused program that aims to get you anxiety-free – or at least bring your anxiety down to easily manageable levels – over a short time period. During the course you will have one-to-one sessions with me that each last for one hour.  We can conduct the sessions face-to-face (I’m located in Cambuslang,Continue Reading