Turmeric lattes and chai lattes seem to be all the rage lately in the cool cafes (of which we are blessed with many here in Glasgow!).  Everyone raves about the health benefits of turmeric, so I decided to make my own dairy-free and caffeine-free version, using rooibos tea (a lovely healthy caffeine-free substitute for black tea – also known as redbush). I’m all about caffeine-free drinks because giving up caffeine can be one of the most simple and effective things we can do if we suffer from stress, anxiety, or insomnia.  Sure, it can be tough because caffeine is inContinue Reading