With all the uncertainty around the economy at the moment, it’s easy to start thinking that it just costs too much to lead a healthy lifestyle. You might despair at the rising price of good quality food that hasn’t been sprayed with pesticides, compared to the cheap (and nasty) junk food that’s so easily available. When you see the pictures of top celebs like Gwyneth Paltrow  glowing with health you might think – ‘well, it’s ok for them, with their private chef, personal trainer, and fancy superfoods!’. And yes, that’s probably true, but there are lots of ways us mere mortals can have aContinue Reading