Whatever we do for a living, these days most of us are stuck using a computer for a lot of the time. And in many ways this can be harmful to our health.  Sitting in a sedentary position peering at a screen is really NOT what the human body was designed to do. So it’s important to try and rectify this as much as possible. Here are 5 easy ways you can make the time you spend at your desk a little healthier. 1. Stand up Raise your computer keyboard up by placing it on a crate or box (or getting a modified desk), andContinue Reading