Tapping / EFT Online Tapping – also known as EFT (which stands for Emotional Freedom Techniques) – is a form of therapeutic intervention that is excellent for helping with a variety of issues, including anxiety, stress, anger, intrusive and negative thoughts, emotional eating, and even physical pain.  This online tutorial will show you how to do Tapping / EFT. What is tapping / EFT? Tapping / EFT is a therapy that draws on a variety of holistic techniques, including neuro-linguistic programming (NLP), traditional Chinese medicine, and thought field therapy (‘TLT’, which was developed by Roger Callahan). It involves tapping onContinue Reading