There was a time when I thought I wanted to be a dietician.  I started a long and arduous process to go back to college and get myself the necessary education; learning about chemistry and biology – which was quite a task, from someone who’d always considered herself a total dunce when it came to Science. Healthy eating – or calorie control? During this process I spent some time shadowing a dietician in a hospital setting.  I became quite baffled by the advice she was giving her patients about weight loss.  It was all about calorific value; choosing diet drinks,Continue Reading

As today is January 1st, I thought it would be the ideal date to write my first blog for this site.  And what better subject than ‘New Year’s Resolutions’ – those grand promises we make to ourselves at the start of every year, only to break them within a few days (or sometimes hours).  Time to make a new start? Reinvent a brand new you It’s easy to understand how important it is for us to make New Year’s Resolutions – the old year is done and dusted, and the time feels perfect to re-invent a brand new you andContinue Reading